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[ FreeCourseWeb ] Alomoves - Remedy

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[ FreeCourseWeb.com ] Alomoves - Remedy  

Download More Courses Visit and Support Us -->>
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MP4 | Video: AVC, 1280x720 | Audio: AAC, 48 KHz, 2 Ch 
Difficulty: Moderate | Genre: eLearning
| Language: English | Duration: 7 Videos (2h18m)| Size: 1.1 GB 
Get out of your head and into your body with
powerful, healing flows. Each class in this series blends movement, meditation, and breathwork to cleanse your body and
mind. These six classes are designed to quiet your mind and bring you back to peace through active, heated movement. Use
this series to calm your headspace when you’re feeling anxious, stressed, or overwhelmed. Smooth out the waves,
connect with your body, and become your own best remedy. 

In this series, you will: 
- Relieve anxiety
and stress 
- Combine powerful movement, meditation, and breathwork 
- Shift your awareness and balance energy

EQUIPMENT 
Blocks 
CLASSES 
1 HOW TO APPROACH THIS SERIES 
2 COME AS YOU ARE 
Come As You
Are requires nothing more than you, your breath, and your focus. This short meditation and... 
3 CLEAR YOUR MIND

Clear out the cobwebs and energize your whole being with this short meditation and kriya practice. Using... 
4 NURTURE YOUR NEEDS 
Tap into your intuition with this quick, flexibility-focused flow. This class will stretch
out your... 
5 JUMP START 
Kickstart your system with a ritualistic practice that will build heat, channel
your energy, and shift your... 
6 REALITY CHECK 
Seal the gaps and plug the energy leaks in this challenging
vinyasa practice. Through steady breath and steady... 
7 INTO YOUR BODY 
This mobility flow will wash away the
chitta vritti (mental chatter) and combat the weight of incessant... 

Use
Winrar to Extract. And use a shorter path when extracting, such as C: drive 

 ALSO ANOTHER TIP: You Can
Easily Navigate Using Winrar and Rename the Too Long File/ Folder Name if Needed While You Cannot in Default Windows
Explorer. You are Welcome ! :)  

Download More Courses Visit and Support Us -->>
https://FreeCourseWeb.com  

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We upload these learning materials for the people from all over the world, who have
the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the
materials. If you like this content and if you are truly in a position that you can actually buy the materials, then
Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and
we won't be here having this conversation. Think about it! Peace...  
 

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